What is Milk Kefir
Milk kefir is a fermented milk beverage. It is a powerful probiotic drink that is is 99% lactose free and is suitable for people with lactose intolerance. Just not that, we have a dairy free option as well made with home made coconut mil.. It restores the balance of friendly bacteria in the gut. It promotes weight loss and helps fight against allergies. It is rich in calcium and more powerful than yogurt. It is has antibacterial properties, is great for bones and lowers the risk for osteoporosis.
Benefits of Milk Kefir
With more awareness about healthy lifestyle and healthy choices, there has been a rise of milk kefir consumption and its popularity has continued to grow. As we learn more about gut health, we learn that fermented foods and drinks like milk kefir are REALLY good for our gut microbiome since they are a great source of probiotics, which not only help with boosting immunity but also help with improving digestion. Milk kefir is a is 100 percent natural and organic, with live culture and is more bioavailable, meaning, it is easily absorbed and assimilated into our bodies . consuming sugary foods, gluten and certain foods can make you feel bloated . It’s because our bodies don't have the right amount of good bacteria in the gut that is needed to digest these foods. Having a balance of good bacteria in our tummy also helps us absorb the maximum amount of nutrients into our body because it’s able to breakdown properly. Our gut microbiome affects literally the entire body - its inflammation, mental state, immunity, and just EVERYTHING.
Why drink Milk Kefir
PRO-B milk kefir comes in two variations, cow milk and coconut milk, both of them are unexpectedly amazing for the gut. Milk contains more pro biotic strains than regular and greek yogurt.
WHAT IT DOES
-Rich in calcium (more powerful than yogurt).
-Great source of organic and raw protein, vitamins and potassium.
-Helps improve asthma and allergies.
-Relieves heart burn and GERD symptoms.
-Lowers the risk for osteoporosis and lowers blood pressure.
-Prevents gastrointestinal infections, UTIs and other infections.
-Anti-inflammatory.
-Great for diabetic patients.
-Safe for lactose intolerant (dairy free option available as well)
Try it out
We really hope that our products give you a great gut feeling and make a little more curious about what you eat (and drink). Most of all, to to give you #healthyguts and try something healthy like your daily dose of milk kefir . Besides, taking good care of our health is the best gift we can give ourselves considering our daily hard work
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